Hell week

My week of pain has come to an end. Did 4 more hours with "the champ" Kramer and my legs feel like that picture over there, but in a good kind of way. At least I can have guilt free nauchos and beer and chocolate and bagels.... well I did burn 3000 calories on the ride so I am only trying to put some back. The new machine was unbelievable, rode like a dream. Nothing like going from steel to a light weight rocket, of course it rained but I didn't care, let it rain, let it rain!!!!

Sleeping children
make me cry
while I sing the lullaby
Quiet dreams
of what's to pass
into fragile youth that cannot last
coasting for awhile,
VJ
2 Comments:
nice running there. when i was her age, eons ago, i was lucky to pull a 12min mile...
who am i kidding, i'm still lucky if i can pull a 12min mille...
I am at the point where she is getting faster and I am getting slower......by the minute
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